When implemented strategically, sports can address various socio-economic challenges and contribute to improving the well-being of individuals and communities. This study explores the perceptions of citizens on the capabilities of sports in its present state in Ghana as an option for poverty reduction strategy. The researchers combined both qualitative and quantitative approaches, methodologies and techniques in this study. The researchers made use of questionnaires and interviews to gather data for this study. The study implored the integration of data methods by using sequential approach, and the six steps of thematic analysis proposed by Braun and Clarke (2012, Thematic analysis, American Psychological Association) in the data analysis. The research recognised that participation in sports can improve one's health, give one life skills and foster a sense of community togetherness. However, given the weak foundation for sports development in Ghana, the current situation of sports in the country cannot be used as a strategy for reducing poverty.